![]() You will be given a unique code to register on your computer, tablet device or smart phone. You need to be referred to the programme by a healthcare professional. The ‘ Your COVID Recovery programme’ is an online recovery programme to support you while you recover from the long-term effects of COVID-19. People who had mild symptoms at first can still have long-term problems. The chances of having long-term symptoms does not seem to be linked to how ill you are when you first get COVID-19. Some symptoms can improve quickly and others last longer. How long it takes to recover from COVID-19 is different for everybody. There are several working theories as to how COVID leads to dizziness and vertigo: COVID can worsen underlying medical conditions, like low blood pressure and anemia. Studies show that many people experience both dizziness and vertigo when they’re sick with COVID. If you have mental health symptoms, such as anxiety or depression, find out how you can access NHS mental health support services. COVID can cause dizziness and trigger dizzy spells. These services can help manage your symptoms and help you recover. ![]() If the symptoms are having a big impact on your life, you may be referred to a specialist service, rehabilitation service or a service that specialises in the specific symptoms you have. You may be given advice about how to manage and monitor your symptoms at home. The GP will talk to you about the care and support you might need. ![]() checking your blood pressure and heart rate.They may suggest some tests to find out more about your symptoms and rule out other things that could be causing them. The GP will ask about your symptoms and the impact they're having on your life. Some people report insomnia symptoms, where they struggle to fall or stay asleep, with this commonly being referred to as 'coronasomnia' or 'COVID insomnia'. ![]() Getting a referral to a long COVID service
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